Description
Main Meals
Store in freezer at -18°C. Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Fish Pie
Fish Pie Mix (55%) (Haddock (Fish) (22%), Salmon (Fish) (22%), Water, Prawns (Crustacean) (11%), Double Cream (Milk), White Wine (contains sulphites) (8%), Unsalted Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Lemon, Salt, Thickener (Modified Maize Starch), Black Pepper), Mashed Potato (45%) (Potato (83%), Double Cream (Milk) (9%), Unsalted Butter (Milk) (6%), Salt, Black Pepper.
Beef Lasagne
Bolognese Sauce (60%) (Beef (43%), Tomato, Onion, Water, Carrots, Celery, Garlic, Red Wine (contains sulphites), Tomato Paste, Salt, Garlic, Black Pepper, Thyme, Bay), Bechamel Sauce (29%) (Milk, Unsalted butter (milk), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), Cheddar Cheese (8%) (milk), Mustard (water, mustard flour (21%), sugar, salt, wheat flour, turmeric, citric acid, stabiliser: xanthan gum), Salt, Thickener: modified maize starch, Black pepper), Lasagne pasta (10%) (durum wheat semolina).
Beef Bourguignon
Beef (48%), Chicken Stock (water, chicken (35%), onion, carrot, tomato puree, garlic, thyme, black pepper, bay), Red Wine (7%) (contains sulphites), Mushrooms (14%), Onion (4%), Carrots, Bacon (4%) (pork, water, salt, preservatives: E250, E252, E301), Extra Virgin Olive Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Unsalted Butter (milk), Parsley, Tomato Paste, Salt, Orange Zest, Thyme, Modified Maize Starch, Black Pepper.
Chicken, Leek and Mushroom Pie
White Wine Sauce (Milk, White Wine (contains sulphites), Unsalted Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Mustard (Water, Mustard Flour (21%), Sugar, Salt, Wheat Flour, Turmeric, Citric Acid, Stabiliser (Xantan Gum), Sage, Modified Maize Starch, Salt, Pepper), Chicken (31%), Pastry (Wheat Flour, Concentrated Butter (Milk), Vegetable Oil (palm, rapeseed), Water, Wheat Starch, Lemon Juice Concentrate (lemon juice, salt, alcohol) Wheat Gluten, Colouring (from carrot, apple, lemon concentrate), Inactivated Yeast, Natural Flavouring (contains Milk), Egg Wash (Egg Yolk, Citric Acid, Preservative (potassium sorbate), Water), Leeks (8%), Mushroom (8%)
Thai Green Chicken Curry
Chicken (44%), Coconut Milk (33%) (Coconut Extract (53%), Water, Antioxidant (citric acid), Potato, Green Beans, Shallots, Spring Onion, Ginger, Sesame Oil, Coriander, Soy Sauce (Water, Soya Beans, Wheat, Ethyl Alcohol, Glucose), Chilli, Salt, Lemongrass (0.04%), Sugar, Fish Sauce (Anchovy Extract (68%) (Fish), Salt, Sugar, Water), Lime Leaf (0.01%)
Chickpea, Tomato and Potato Curry (Vegan)
Tomatoes (44%) (tomatoes, tomato juice, acidity regulator: citric acid), Potato (22%), Chick Peas (14%), Onion, Spinach, Salt, Rapeseed Oil, Ginger, Curry Powder (coriander, salt, turmeric, ginger, fenugreek, cumin, mustard flour, garlic powder, allspice, cayenne pepper, black pepper), Black Pepper
For allergens, including cereals containing gluten, see ingredients in bold. Produced in a kitchen that handles allergens.
Fish Pie
Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Preheated oven at Gas Mark 4 / 180°C / Fan 160°C. Remove sleeve and film and place container on a baking tray in centre of the oven and cook for 20-30 minutes.
Remove from the oven and allow to stand for 2 minutes before serving. Make sure it is piping hot throughout.
Beef Lasagne
Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Preheated oven at Gas Mark 4 / 180°C / Fan 160°C. Remove sleeve and film and place container on a baking tray in centre of the oven and cook for 25-30 minutes.
Remove from the oven and allow to stand for 2 minutes before serving. Make sure it is piping hot throughout.
Beef Bourguignon
Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Preheated oven at Gas Mark 4 / 180°C/ Fan 160°C. Remove sleeve and film and place container on a baking tray in centre of the oven and cook for 15-20 minutes.
Remove from the oven and allow to stand for 2 minutes before serving
OR turn into saucepan and reheat gently on stove top until hot throughout.
Chicken, Leek and Mushroom Pie
Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Preheated oven at Gas Mark 6 / 200°C/ Fan 180°C. Remove sleeve and film and place container on a baking tray in centre of the oven and cook for 10 minutes then reduce the heat to Gas Mark 4 / 180°C / Fan 160°C for a further 15 minutes.
Remove from the oven and allow to stand for 2 minutes before serving. Make sure it is piping hot throughout.
Thai Green Chicken Curry
Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Remove sleeve and film and turn into a saucepan and reheat gently on stove top until hot throughout.
Chickpea, Tomato and Potato Curry
Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Remove sleeve and film and turn into a saucepan and reheat gently on stove top until hot throughout.
Fish Pie
| Typical values | Per 100g | Per 350g – serving 1 |
| Energy kj | 683 | 2390 |
| Energy kcal | 164 | 574 |
| Fat | 11.7 | 41.0 |
| of which saturates | 6.0 | 21.0 |
| Carbohydrate | 2.7 | 9.5 |
| of which sugars | 0.3 | 1.1 |
| Protein | 11.6 | 40.6 |
| Salt | 0.55 | 1.9 |
Beef Lasagne
| Typical values | Per 100g | Per 350g – serving 1 |
| Energy kj | 637 | 2261 |
| Energy kcal | 152 | 539 |
| Fat | 7.8 | 27.7 |
| of which saturates | 4.7 | 16.7 |
| Carbohydrate | 8.6 | 30.5 |
| of which sugars | 4.1 | 14.9 |
| Protein | 11.3 | 40.1 |
| Salt | 0.7 | 2.5 |
Beef Bourguignon
| Typical values | Per 100g | Per 350g – serving 1 |
| Energy kj | 509 | 1527 |
| Energy kcal | 121 | 363 |
| Fat | 2.8 | 8.4 |
| of which saturates | 1.7 | 5.1 |
| Carbohydrate | 0.7 | 32.1 |
| of which sugars | 0.7 | 2.1 |
| Protein | 22.8 | 68.4 |
| Salt | 0.9 | 2.7 |
Chicken, Leek and Mushroom Pie
| Typical values | Per 100g | Per 350g – serving 1 |
| Energy kj | 668 | 2004 |
| Energy kcal | 160 | 480 |
| Fat | 9.6 | 28.8 |
| of which saturates | 4.9 | 14.7 |
| Carbohydrate | 4.8 | 14.4 |
| of which sugars | 2.1 | 6.3 |
| Protein | 13.2 | 39.6 |
| Salt | 0.56 | 1.7 |
Thai Green Chicken Curry
| Typical values | Per 100g | Per 350g – serving 1 |
| Energy kj | 683 | 2390 |
| Energy kcal | 164 | 574 |
| Fat | 11.7 | 41.0 |
| of which saturates | 6.0 | 21.0 |
| Carbohydrate | 2.7 | 9.5 |
| of which sugars | 0.3 | 1.1 |
| Protein | 11.6 | 40.6 |
| Salt | 0.55 | 1.9 |
Chickpea, Tomato and Potato Curry
| Typical values | Per 100g | Per 350g – serving 1 |
| Energy kj | 262 | 917 |
| Energy kcal | 62 | 217 |
| Fat | 1.5 | 5.3 |
| of which saturates | 0.5 | 1.8 |
| Carbohydrate | 7.7 | 27.0 |
| of which sugars | 2.9 | 10.2 |
| Protein | 3.1 | 10.9 |
| Salt | 0.53 | 1.9 |
Desserts
Store in freezer at -18°C. Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Sticky Toffee Pudding
Sponge (Tea (water, black tea), Dates (18%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Sugar, Egg, Butter (milk), Bicarbonate of Soda, Coffee) Toffee Sauce (48%) (Demerara Sugar (Sugar, cane molasses, invert Sugars), Butter (milk), Whipping Cream (milk)
Marmalade Bread and Butter Pudding
Cream (milk), Milk, Egg, Brioche (16%) (wheat flour, Sugar, water, vegetable oil (palm oil, rapeseed oil), pasteurised egg, invert sugar syrup, yeast, salt, milk protein, flavouring, Emulsifiers: mono-& diglycerides of fatty acids, sodium stearoyl-2-lactylate, skimmed milk powder, wheat gluten, preservative: calcium propionate, deactivated yeast, colour: carotene), Marmalade (6%) (glucose-fructose syrup, oranges, gelling agent: pectin, Sugar, acidity regulators: sodium citrate, citric acid), Sugar, Butter (milk) (1%), Demerara Sugar (Sugar, cane molasses, invert Sugars)
Irish Whiskey Sticky Toffee Pudding
Sponge (Tea (water, black tea), Dates (18%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Sugar, Egg, Butter (milk), Whiskey (3%) (40% alcohol), Bicarbonate of Soda, Coffee) Toffee Sauce (48%) (Demerara Sugar (Sugar, cane molasses, invert Sugars), Butter (milk), Whipping Cream (milk)
Seasonal Fruit Crumble
Fruit Compote (70%) (Bramley Apple (47%), Blackberry (18%), Raspberry (18%), Gooseberry (9%), Sugar), Crumble (30%) (Wheat Flour (wheat flour, calcium carbonate, iron, niacin, thiamine), butter (milk) (23%), Sugar)
For allergens, including cereals containing gluten, see ingredients in bold. Produced in a kitchen that handles allergens.
Sticky Toffee Pudding
Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Preheated oven at Gas Mark 4 / 180°C / Fan 160°C. Remove sleeve and film and place container on a baking tray in centre of the oven and cook for 20-25 minutes.
Marmalade Bread and Butter Pudding
Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Preheated oven at Gas Mark 3 / 165°C / Fan 150°C. Remove sleeve and lid and place container on a baking tray in the oven and cook for 20-30 minutes.
Serving suggestion shown, pouring custard not included.
Irish Whiskey Sticky Toffee Pudding
Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Preheated oven at Gas Mark 4 / 180°C / Fan 160°C. Remove sleeve and film and place container on a baking tray in centre of the oven and cook for 20-25 minutes.
Seasonal Fruit Crumble
Defrost thoroughly in a fridge before cooking and use within 24 hours of defrosting.
Preheated oven at Gas Mark 4 / 180°C / Fan 160°C. Remove sleeve and film and place container on a baking tray in centre of the oven and cook for 15-20 minutes.
Serving suggestion shown, pouring cream not included.
Sticky Toffee Pudding
| Typical values | Per 100g | Per 350g – serving 1 |
| Energy kj | 1751 | 4027 |
| Energy kcal | 419 | 963 |
| Fat | 23.8 | 54.7 |
| of which saturates | 16.2 | 37.3 |
| Carbohydrate | 46.9 | 107.9 |
| of which sugars | 33.9 | 7.8 |
| Protein | 3.4 | 7.8 |
| Salt | 0.34 | 0.8 |
Marmalade Bread and Butter Pudding
| Typical values | Per 100g | Per 350g – serving 1 |
| Energy kj | 1123 | 2863 |
| Energy kcal | 269 | 686 |
| Fat | 15.5 | 39.5 |
| of which saturates | 9.9 | 25.2 |
| Carbohydrate | 25.8 | 65.8 |
| of which sugars | 15.8 | 40.3 |
| Protein | 6.0 | 15.3 |
| Salt | 0.28 | 0.7 |
Irish Whiskey Sticky Toffee Pudding
| Typical values | Per 100g | Per 350g – serving 1 |
| Energy kj | 1751 | 4027 |
| Energy kcal | 419 | 963 |
| Fat | 23.8 | 54.7 |
| of which saturates | 16.2 | 37.3 |
| Carbohydrate | 46.9 | 107.9 |
| of which sugars | 33.9 | 78 |
| Protein | 3.4 | 7.8 |
| Salt | 0.34 | 0.8 |
Seasonal Fruit Crumble
| Typical values | Per 100g | Per 350g – serving 1 |
| Energy kj | 646 | 1776 |
| Energy kcal | 154 | 423 |
| Fat | 4.9 | 13.5 |
| of which saturates | 3.2 | 8.8 |
| Carbohydrate | 23.8 | 65.5 |
| of which sugars | 14.3 | 39.3 |
| Protein | 2.2 | 6.1 |
| Salt | 0.1 | 10.3 |
